Date/time: Fridays | August 19 - November 18 | 8:30-9:30 AM
Location: Fellowship Springdale 412 Annex (7058 West Sunset - next to Red Kite Coffee)
Description: Yoga is a physical exercise with the benefit of strengthening and improving flexibility of the muscles. This yoga experience is also a time of worship, praise, and connection to Christ, practiced to contemporary Christian music. It teaches us to take time to love, nurture, accept, heal, and grow in His Word and in His Spirit. Bring your own yoga mat and water bottle (block and strap optional).